Tag Archives: ki’ai

Finding my spirit shout

What is a spirit shout? Contrary to popular belief it has nothing to do with vodka and my shouting into the porcelain megaphone – which is legendary, by the way. Rather it is each person’s outward expression of their inner … Continue reading

Posted in Author is a yellow belt (9th kyu), Goju Ryu, Karate | Tagged , , , , | Leave a comment